Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: February 2015 Health Newsletter

February 2015 Health Newsletter


Current Articles

» Blood Pressure
» Infant Care and Chiropractics
» Prenatal Chiropractic Care
» Headaches
» Leg Pain Relief From Chiropractic Care
» Back Surgery Even More Risky In The Obese

» ACA Statement on NIH Expert Panel Final Report on Use of Opioids in Chronic Pain

Blood Pressure

Blood Pressure

The cost of high blood pressure:

Only†about half (47%)†of people with
high blood pressure have their condition under control.
High blood pressure costs the nation†$47.5
billion each year.
This total includes the cost of health care services,
medications to treat high blood pressure, and missed days of work.

Blood Pressure Levels vary by Age and Gender:

Women are about as likely as men to develop high blood
pressure during their lifetimes. However, for people younger than 45 years old, the
condition affects more men than women. For people 65 years old or older, high blood pressure
affects more women than men.







Author: Malissa Broughton
Source: www.heart.org, www.cdc.org
Copyright: Big Mountain Chiropractic 2014


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Infant Care and Chiropractics

Safe and Gentle Adjustments

Imagine how stressful the birthing process can be not only on the spine of the mother, but on the spine of a tiny infant. All of that pressure and stress is exhorted on the baby just to complete their journey into this world. Stress and nerve irritation can even be caused by awkward positioning of the baby while in the uterus. When the spine endures such a traumatic event, it is only natural for there to be symptoms. For an infant, these symptoms may include: colic, ear infections, trouble sleeping, digestion issues, trouble with breast feeding, colds, and general illnesses.

Chiropractic adjustments are very effective in reducing stress on the spine and relieving nerve irritation. Chiropractors use light pressure with each touch, which results in†a†very safe and gentle adjustment for the infant. Many chiropractors specialize in adjusting infants and know how to use the softest touch without even waking a sleeping baby. Mothers are quite satisfied with the results of a happy, healthy baby.

A chiropractors job is to help asses the spine and alleviate any irritations that can interfere with the communication from the brain to the body. The adjustments help prevent any future problems in your infant that may occur as they are growing. Just like a check up with the doctor or the dentist, regular adjustments at your friendly chiropractors office are very important and effective.

Author: Malissa Broughton, CA
Source: http://welladjustedbabies.com/why-parents-take-children-to-chiropractors/
Copyright: Big Mountain Chiropractic 2014


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Prenatal Chiropractic Care


Prenatal Chiropractic Care

Chiropractic care during pregnancy is safe and gentle. Chiropractors are trained to adjust women who are pregnant; they use techniques that avoid discomfort for the mother and her growing baby. These techniques include special tools for adjusting, positions, and pillows.

Pregnancy creates a lot of changes in the female body, essentially affecting the curve of the spine, pelvic rotation, and other postural adaptations. A chiropractor is able to restore proper alignment and establish pelvic balance. If the pelvis is misaligned, then labor can be difficult and uncomfortable. Adjustments from a chiropractor increase an expecting motherís chances of having a non-invasive, drug-free delivery.

The benefits of chiropractic care include: maintaining a healthier pregnancy, controlling morning sickness, minimizing time of labor and delivery, relieving neck and back pain, and prevent a potential cesarean.


Author: Malissa Broughton CA
Source: http://americanpregnancy.org/pregnancyhealth/chiropracticcare.html
Copyright: Big Mountain Chiropractic 2014


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Headaches



This month we are focusing on how chiropractic care can help you with your headaches and migraines!


Here at Big Mountain Chiropractic, we like to get our patients out of pain and prevent any future conditions.
Headaches are very common, and Dr. Smith specializes in treating them.

Those pesky headaches tend to start right at the top of the neck. The neck is called the cervical. The cervical consists of seven bones. The top two bones of the cervical are called the atlas and axis. When you have a subluxation within those two bones, the irritation will cause a headache or migraine.

When you get an adjustment, the pain of the headache will subside. Generally, it takes only a couple adjustments to relieve the pain of the headache, and multiple adjustments to prevent headaches in the future.


Keep us in mind if those headaches and migraines are a common occurrence. Popping pills can add to those headaches, and chiropractics is a much safer and proven alternative.



Author: Malissa Broughton CA
Source: http://www.acatoday.org/content_css.cfm?CID=2186
Copyright: Big Mountain Chiropractic 2014


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Leg Pain Relief From Chiropractic Care


New research indicates chiropractic care coupled with exercise and pain management techniques is more successful at easing back-related leg pain than simply exercise and pain management techniques alone. Researchers at the University of Minnesota recruited 192 patients suffering from back pain with pain radiating into the legs - commonly referred to as sciatica. Patients received either therapeutic exercises and basic pain management advice, or, therapeutic exercises and basic pain management advice along with 12 weeks of chiropractic spinal manipulation. After 12 weeks, twice as many of the patients receiving the added chiropractic spinal manipulation experienced a 75 percent or greater reduction in leg pain as compared with those who did not receive chiropractic spinal manipulation; 37 percent as compared with 19 percent. After one year, patients who received the added chiropractic spinal manipulation still had higher scores for overall improvement and satisfaction.


Author: ChiroPlanet.com
Source: Annals of Internal Medicine, online September 15, 2014.
Copyright: ProfessionalPlanets.com LLC 2015


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Back Surgery Even More Risky In The Obese


Surgery always comes with the risk of serious complications, even including death. Findings from a recent study indicate obese patients who undergo lumbar fusion have an even greater risk of blood loss, longer hospital stay, higher risk of complication and worse functional outcome than do non-obese patients. According to researchers of the study, "These findings suggest that both surgeons and patients should acknowledge the significantly increased morbidity profile of obese patients after lumbar fusion." Whether you're obese or not, chiropractic care offers a safe, natural, non-invasive treatment approach for dealing with back, neck and spinal related pain and discomfort. Chiropractic care not only focuses on providing relief, but it does so by dealing with the cause of the pain and discomfort rather than just masking the symptoms. If you're in pain or discomfort and/or are considering back surgery, call your local doctor of chiropractic today and setup a no-obligation consultation. And remember, back pain can often be reversed - back surgery, cannot.


Author: ChiroPlanet.com
Source: Spine: 01 January 2015 - Vol. 40 - Issue 1.
Copyright: ProfessionalPlanets.com LLC 2015


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ACA Statement on NIH Expert Panel Final Report on Use of Opioids in Chronic Pain

Arlington, Va. -  American Chiropractic Association (ACA) President Anthony Hamm, DC, issued the following comment today on a new report released by an independent National Institutes of Health (NIH) panel about the need for individualized, patient-centered care to treat and monitor the estimated 100 million Americans living with chronic pain. "ACA commends NIH for recognizing the value of an individual, patient-centered and multi-faceted approach to managing chronic pain. It is also interesting to read the conclusion from the panel that widespread opioid use does not provide an effective single approach for the chronic pain patient. Services provided by chiropractic physicians, including those being delivered in integrated community health centers, have proven effective with respect to patient satisfaction. ACA encourages NIH to study all complementary and integrated approaches to chronic pain management, including chiropractic. These integrated approaches can offer a higher degree of patient safety and reduce the use of medications."

Author: American Chiropractic Association.
Source: Acatoday.com - January 16, 2015.
Copyright: American Chiropractic Association. 2015


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