Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: April 2015 Health Newsletter

April 2015 Health Newsletter


Current Articles

» Blood Pressure
» Infant Care and Chiropractics
» Prenatal Chiropractic Care
» Headaches
» Chiropractic Adjustments In The Blood
» Good Vibrations
» Chiropractic Profession Unites in Washington, D.C. to Advocate for Patients, Exp

Blood Pressure

Blood Pressure

The cost of high blood pressure:

Only about half (47%) of people with
high blood pressure have their condition under control.
High blood pressure costs the nation $47.5
billion each year.
This total includes the cost of health care services,
medications to treat high blood pressure, and missed days of work.

Blood Pressure Levels vary by Age and Gender:

Women are about as likely as men to develop high blood
pressure during their lifetimes. However, for people younger than 45 years old, the
condition affects more men than women. For people 65 years old or older, high blood pressure
affects more women than men.







Author: Malissa Broughton
Source: www.heart.org, www.cdc.org
Copyright: Big Mountain Chiropractic 2014


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Infant Care and Chiropractics

Safe and Gentle Adjustments

Imagine how stressful the birthing process can be not only on the spine of the mother, but on the spine of a tiny infant. All of that pressure and stress is exhorted on the baby just to complete their journey into this world. Stress and nerve irritation can even be caused by awkward positioning of the baby while in the uterus. When the spine endures such a traumatic event, it is only natural for there to be symptoms. For an infant, these symptoms may include: colic, ear infections, trouble sleeping, digestion issues, trouble with breast feeding, colds, and general illnesses.

Chiropractic adjustments are very effective in reducing stress on the spine and relieving nerve irritation. Chiropractors use light pressure with each touch, which results in a very safe and gentle adjustment for the infant. Many chiropractors specialize in adjusting infants and know how to use the softest touch without even waking a sleeping baby. Mothers are quite satisfied with the results of a happy, healthy baby.

A chiropractors job is to help asses the spine and alleviate any irritations that can interfere with the communication from the brain to the body. The adjustments help prevent any future problems in your infant that may occur as they are growing. Just like a check up with the doctor or the dentist, regular adjustments at your friendly chiropractors office are very important and effective.

Author: Malissa Broughton, CA
Source: http://welladjustedbabies.com/why-parents-take-children-to-chiropractors/
Copyright: Big Mountain Chiropractic 2014


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Prenatal Chiropractic Care


Prenatal Chiropractic Care

Chiropractic care during pregnancy is safe and gentle. Chiropractors are trained to adjust women who are pregnant; they use techniques that avoid discomfort for the mother and her growing baby. These techniques include special tools for adjusting, positions, and pillows.

Pregnancy creates a lot of changes in the female body, essentially affecting the curve of the spine, pelvic rotation, and other postural adaptations. A chiropractor is able to restore proper alignment and establish pelvic balance. If the pelvis is misaligned, then labor can be difficult and uncomfortable. Adjustments from a chiropractor increase an expecting mother’s chances of having a non-invasive, drug-free delivery.

The benefits of chiropractic care include: maintaining a healthier pregnancy, controlling morning sickness, minimizing time of labor and delivery, relieving neck and back pain, and prevent a potential cesarean.


Author: Malissa Broughton CA
Source: http://americanpregnancy.org/pregnancyhealth/chiropracticcare.html
Copyright: Big Mountain Chiropractic 2014


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Headaches



This month we are focusing on how chiropractic care can help you with your headaches and migraines!


Here at Big Mountain Chiropractic, we like to get our patients out of pain and prevent any future conditions.
Headaches are very common, and Dr. Smith specializes in treating them.

Those pesky headaches tend to start right at the top of the neck. The neck is called the cervical. The cervical consists of seven bones. The top two bones of the cervical are called the atlas and axis. When you have a subluxation within those two bones, the irritation will cause a headache or migraine.

When you get an adjustment, the pain of the headache will subside. Generally, it takes only a couple adjustments to relieve the pain of the headache, and multiple adjustments to prevent headaches in the future.


Keep us in mind if those headaches and migraines are a common occurrence. Popping pills can add to those headaches, and chiropractics is a much safer and proven alternative.



Author: Malissa Broughton CA
Source: http://www.acatoday.org/content_css.cfm?CID=2186
Copyright: Big Mountain Chiropractic 2014


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Chiropractic Adjustments In The Blood

Millions of patients have benefited from chiropractic care. Perhaps the most popular with patients are the pain relief benefits offered by chiropractic. A recent study evaluated modifications in blood enzymes before and after a five week stint of twice a week chiropractic spinal adjustments for individuals suffering from nonspecific chronic neck or back pain. After five weeks of the spinal adjustments researchers found a measurable elevation in certain blood enzymes. Specifically, they found significant increases in the antioxidant enzymes superoxide dismutase and glutathione peroxidase. Other studies have shown a relationship between pain and these sorts of enzymes. Researchers believe the changes measured in enzymes could be related to the analgesic effective that chiropractic adjustments have on the body.

Author: ChiroPlanet.com
Source: JMPT February 2015 Volume 38, Issue 2, Pages 119–129
Copyright: ProfessionalPlanets.com LLC 2015


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Good Vibrations

Individuals with neck pain and discomfort typically demonstrate difficulty in joint position sense and diminished postural control. This essentially means neck pain sufferers have disturbed neck movements/biomechanics. This can in turn can lead to additional pain, discomfort, arthritis and reduced motion in the neck. A newly conducted study compared the effects of vibration therapy in a group of healthy individuals to those suffering from neck pain. All subjects received short term vibration to the neck muscles at a frequency of 100 Hz. Interestingly, neck pain sufferers experienced an almost opposite effect to the healthy individuals. Those suffering from neck pain experienced an improvement in joint position sense and reduction in dynamic postural sway after vibration therapy. On the other hand, healthy individuals or non neck pain sufferers had a reduction in joint position sense acuity and a nonsignificant increase in postural sway. While the reduced joint position sense in healthy individuals was most likely short term and not harmful, there were clear benefits observed in the neck pain sufferers after receiving vibration therapy.

Author: ChiroPlanet.com
Source: The Spine Journal. Vol. 15 Iss. 3, March 1, 2015
Copyright: ProfessionalPlanets.com LLC 2015


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Chiropractic Profession Unites in Washington, D.C. to Advocate for Patients, Exp

Arlington, Va. - Members of the chiropractic profession from across the nation gathered in Washington, D.C. and later met with congressional leaders to stress the importance of chiropractic's role in national health care and Medicare reform. The group convened as part of the  2015 National Chiropractic Leadership Conference (NCLC), taking place Feb. 25 - 28. Nearly 700 chiropractic physicians, students and supporters converged on the nation's capital to hear speeches from government leaders, receive advocacy training and urge elected officials to support pro-chiropractic measures that would benefit patients, expand access to chiropractic services for veterans and active-duty military personnel, and help chiropractic graduates qualify for federal programs that would enable them to practice in underserved areas in exchange for student loan debt relief. Congressional Keynote Speaker, Senator Jeff Merkley (D-Ore.), a member of the powerful Senate Appropriations Committee, emphasized the importance of having chiropractic physicians fully incorporated into the health care system. "The work that doctors of chiropractic do is a key part of our nation's health and wellness," said Sen. Merkley. "We need to make sure that chiropractic care is accessible and affordable to those who need it." Attendees also heard from U.S. Representative Jim Bridenstine (R-Okla.), a member of the Armed Services Committee and a Lieutenant Commander in the U.S. Navy Reserve where he flew the E-2C Hawkeye in America's war on drugs before becoming a member of Congress; and U.S. Representative Mark Amodei (R-Nev.), who sits on the powerful Appropriations Committee, the panel that has oversight on all federal spending. ACA President Anthony Hamm, DC, in his opening address to attendees, focused on the need for chiropractic services for veterans. "Our veterans want quality, they want value and they want outcomes. That's what chiropractic delivers. And that's our charge," he said.

Author: American Chiropractic Association
Source: Acatoday.org February 26, 2015.
Copyright: American Chiropractic Association 2015


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